Love Your Pregnancy, Not Just Endure It!
Supporting moms in pregnancy, birth, and parenting is my specialty and my passion!
I'm here to help however best meets your needs!
Want More Than Yoga?
Gain access to our community of yoga moms to ask questions, learn from each other and get encouragement as needed.
Looking for additional support as you prepare for labor and delivery? Consider joining my next live, virtual Birth Workshop for Expectant Couples or reach out for a recorded version.
Feeling stiff or achy, getting headaches or pain or feel like your body could use some extra help, consider scheduling a myofascial release therapy session.
I Teach Evidence Based Practices. Here Is The Research!
New To Online Yoga? Here Are Some Tips!
Please wear clothing that makes it easy to move and we practice in bare feet or non-slip socks.